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Beginners Adult Ballet

Ballet classes for those who are new to ballet or looking for a more gentle class.

Beginners Adult Ballet Classes

Age Group: 18+
Beginners Adult BalletRAD Silver Swans Logo
Our Beginners Adult Ballet classes are designed to improve your posture, coordination, balance and mobility and increase your strength and flexibility. They are designed for those who new to ballet, looking for a more gentle form of exercise or perhaps getting back into ballet after a break.

We work through traditional sections of a ballet class such as barre work, adage, turns and jumps and we include pilates and yoga exercises to build body awareness and develop good technique, leaving you feeling energised, lengthened, balanced and refreshed.

At Intune we are also proud to be a Silver Swans Licensed teacher which means we have been trained by the Royal Academy of Dance to deliver classes specially designed for older dancers.

Our classes are £10 per class and you can book whenever is convenient for you.

Locations & Timetables

Intune Dance Classes for Adults

How To Join

All of our Adult Classes are paid by the class.

There is no long term commitment, simply book and attend the classes that are convenient for you.

Any questions? Contact Us.

To book a class:
Go to our booking portal.
Choose a class that's convenient for you.
Book and make payment.
Come along and have a great time!
Book A Class


I have been attending the adult classes in Woodstock for a few months now.

It’s great fun and brilliant way to keep fit and make friends!

Lorraine is incredibly professional and differentiates the classes to suit everyone. 

She makes everyone feel like they really can be a ballerina!!
I attend the Adult Ballet class on Thursdays at Burford Hall.

I used to do ballet when I was younger and it's been so brilliant to get back to something I love.

Lorraine is a great teacher and explains everything so well and is really encouraging to her pupils.

It's been great to get back to it and I feel like we're progressing each week.
I’ve been doing Lorraine & Esme’s classes for a year now since they began in Woodstock and absolutely love them!

I have really noticed a huge difference in my mobility, having some back problems previously and I’m definitely more flexible as a result. I try to do two classes a week now when possible.

The classes are well structured and definitely suitable for all abilities. Would highly recommend anyone to try them!

Why Intune?

Fun Classes
Above all we want your child to have fun and grow in confidence.
Great Teaching
We’re always focused on getting the best out of our little dancers.
Qualified Staff
 Qualifications from the Royal Academy of Dance, ISTD and more.
We embrace the individuality of every child.

Adult Classes FAQ

I have not done dance before. Am I still able to join a class?

Absolutely! We have classes for all levels and offer options within the class t enable participants to choose which level they would like to work at.

What should I wear?

Dance or gym wear is fine. You can do the class in bare feet or socks but ballet or jazz shoes are advised to enable you to use your feet with the dexterity required of the dance style.

I have an injury. Will this affect my ability to take part?

In many cases participants with mild injuries are still able to participate and movements can be adapted. If you are unsure whether you should participate please contact us to discuss further or speak with your GP.

I have booked a class but I am no longer able to attend?

If you have paid for a class but you are not longer able to attend please let us know by 6.00pm the day before and we will be able to issue a refund or transfer your booking to another date. Refunds will not be issued after this time.

How do I book a class?

How much do your classes cost?

Please go directly to our booking platform here and choose a class time convenient for you.
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Intune Dance and Movement Ltd, 11465833, 3.11 Hollinwood Business Centre, Albert Street, Hollinwood, OL8 3QL